Brushing your teeth twice a day is essential to maintain good dental health but people often forget to floss. According to the American Dental Association, only around half of Americans floss their teeth everyday. Flossing is just as important as brushing to keep your teeth healthy! There are many flossing benefits so it’s essential to keep up with it. Some of the health benefits include:
- Prevents bad breath
- Decreased risk of gum disease
- Prevents tooth discoloration
- Stop tartar buildup
- Avoid cavities
- Prevents gingivitis
The American Dental Association recommends flossing your teeth at least once a day. We know that it sometimes can seem like a nuisance, but flossing every day is an essential part of your dental health routine. Flossing regularly can actually save you time and money in the long run because you won’t have as many dental issues. Flossing benefits not only your mouth but also your wallet!